Enter a clue or pattern or both:

The Clue

Lighten up? (4 letter answer)

The Answer

DIET

Tags


Notes

The answer DIET is seen frequently, appearing about once every 100 puzzles.

Related Clues

Assembly
Bant
Bantingize
Regimen
Balanced regimen
Count calories
Cut intake
Daily fare
Daily sustenance
Food regimen
Hope to lose?
Legislative body
Limit intake
Losing cause?
Losing proposition
Losing proposition?
Regular fare
Scarsdale, e.g.
Sitology topic
Take in less
___ of Worms: 1521
Become less of a person?
Cut down on calories
Go easy at the table
One may cheat on it
Nuts, berries, etc., for squirrels
Plan for the heavy set
Practice girth control
Subject for a best seller
Weight loss plan
Weight-loss program
Worms, to an early bird
Worms event of 1521
Nuts and fruit, in part, for squirrels
Practice "mind over platter"
Simmons's "Never-Say-___ Book"

Definition

DIET as a noun:

1. a prescribed selection of foods
2. a legislative assembly in certain countries (e.g., Japan)
3. the usual food and drink consumed by an organism (person or animal)
4. (diet, dieting) = the act of restricting your food intake (or your intake of particular foods)

DIET as a verb:

1. follow a regimen or a diet, as for health reasons; "He has high blood pressure and must stick to a low-salt diet"
2. eat sparingly, for health reasons or to lose weight